Reverb11's July prompt is to write about something new that I'm willing to try in July. I just don't know. In the past I've said that I would push myself to try spicier food. I have - much to the delight of my husband who gets a kick out of watching me when my mouth is on fire (he does give me water but not before getting a good laugh).
So, I've challenged myself to try something not just for July but something that I want to achieve every day through the end of the year. I'm going to challenge myself to start following those new dietary guidelines put out by the USDA earlier this year. I need to incorporate more vegetables and fruits and fewer grains (I love my carbs, what can I say?!). My plate is probably about half carbs/grains, a quarter protein and a quarter vegetable/fruit. It clearly needs to be altered.
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Funny how both of the challenges are food related for me? Clearly, I love food.
What is a challenge that you're willing to take on for the month of July? Through the rest of 2011?! Share your thoughts in the comment section.
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