While on vacation a couple of weeks ago, I started a new breakfast routine. For some time now, I've wanted to better incorporate a protein into my first meal and I've struggled with it. I've stuck mainly to toast or a toasted English muffin with peanut butter and preserves but I needed something a little more.
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| I wish I could have a croissant every morning...(Source) |
In Hawaii, I started eating a soft-boiled egg with a daub of butter, salt and pepper with a piece of very lightly buttered toast and some fruit. It is oh so good and fills me up until lunch!
Actually, truth be told, I ate this way while we were in Europe last year for our wedding and honeymoon. I got out of the routine when we came back and school was in session. I didn't have the time to fix this in the morning. But, now that I'm at home, I have more time and I'm going to make the effort to eat a more balanced meal in the morning.
What's your breakfast routine? How do you incorporate protein into your first meal of the day?
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