Rabu, 30 November 2011

New Favorite Thing: My Blender

A few weeks ago, when my mom was in town, we went to Costco to get dog food for our new puppy and some other supplies like paper towels, etc.  I also went for a blender and some frozen strawberries and mixed berries.

Nearly every day since I got the blender, I've been making a berry smoothie with a handful (or two) of strawberries and mixed berries with vanilla bean yogurt and a splash of milk.  The smoothies are delicious!
Source

I've been thinking about trying a kale smoothie as that would help me get more of my dark green veggies into my body.  I'm scared though that I'll be totally yucked out by it.  Do you have a good green smoothie recipe to share?!

Any other smoothie suggestions?  What else can I make in my blender that's delicious and good for you?


Senin, 28 November 2011

What's For Dinner?!

It is not a bad day in Seattle - in fact, it was quite pleasant with the sun shining brightly!  Yesterday was pouring rain and so when I made my list of meals, I focused on comfort food.  I pulled a recipe from my "archive" of recipes that I haven't tried yet but seemed perfect for a Monday night.

This Vegetable-Parmesan Stew from Food & Wine is a healthy, comfort food option served with a loaf of warm, crusty bread.

Source

INGREDIENTS
6 cups low-sodium chicken broth
3 Parmigiano-Reggiano rinds (about 2 ounces each)
1/4 cup plus 2 tablespoons extra-virgin olive oil
3/4 pound small white button mushrooms, stemmed and caps quartered
1 pound small zucchini, halved lengthwise and cut crosswise into 1 1/2-inch pieces
2 red bell peppers, cut into 1 1/2-inch pieces
1 large leek, white and tender green parts only, quartered lengthwise and cut into 1 1/2-inch pieces
Salt and freshly ground pepper 
2 pounds tomatoes, peeled and coarsely chopped 
3 ounces capellini, broken into 1/2-inch pieces 
2 tablespoons finely chopped basil 
Toasted peasant bread, for serving

DIRECTIONS
1.    In a large saucepan, combine the broth and Parmigiano-Reggiano rinds and bring to a boil. Simmer over moderately low heat until the rinds are very soft and the broth is reduced to 4 cups, about 30 minutes.
2.    Meanwhile, in a large enameled cast-iron casserole, heat 2 tablespoons of the oil. Add the mushrooms and cook over high heat, stirring occasionally, until lightly browned, about 8 minutes. Add 3 tablespoons of the oil along with the zucchini, peppers and leek and season lightly with salt and pepper. Cook, stirring occasionally, until the vegetables are very lightly browned, about 5 minutes. Add the tomatoes and cook, stirring, until slightly broken down, about 2 minutes. Add the broth and the Parmigiano rinds and bring to a boil. Simmer over low heat until the vegetables are tender, about 20 minutes.
3.    In a medium skillet, heat the remaining 1 tablespoon of olive oil. Add the broken pasta and cook over high heat, stirring constantly, until lightly browned, about 2 minutes. Stir the pasta into the stew and cook until al dente, about 2 minutes. Discard the rinds and stir in the basil. Serve the vegetable stew in deep bowls, passing toasted bread at the table.


Kamis, 24 November 2011

On Being Thankful

This year was not necessarily an easy year but it was one full of reasons to be thankful on this day of Thanksgiving:

1. Mark and I made the decision to leave San Francisco to a city where the cost of living is not a sieve and we were fortunate to land in Seattle - another beautiful city - with Mark in a wonderful new position and a comfortable (temporary) roof over our heads
2. I put my mind to making my PR consulting career path actually happen since I launched it a little more than two years ago and with the support of friends and family and my own hard work, it has taken off
3. In spite of this tough economic time that many people in the United States and around the world are facing, Mark and I are financially stable
4. Our bodies are (more-or-less) healthy and our minds are clear
5. We brought a new addition into our family a little more than four weeks ago, Winston, and we can't imagine our lives without him (I can't imagine how spoiled an actual baby will be given how spoiled our little guy Winston is...)!

There are so many other reasons to be thankful that can go unspoken.  Many times people tell me that I'm lucky.  I tell myself that I'm lucky too.  But, is it luck?  Or is it just life?  I've worked hard to be where I am in life and I work hard to maintain it.  It takes a lot of work to make a marriage successful.  It takes a lot of work to keep financially healthy.  It takes a lot of work to take care of a puppy :)

I guess overall I'm trying to say that while I'm thankful for the things in my life, I also am grateful for the people in my life who support the hard work that I do to make my life the way that it is...my husband, my parents, my friends.

Source

What are you grateful for this Thanksgiving Day?

Happy Thanksgiving to you and yours!

xo,

Jumat, 18 November 2011

What's For Dinner Tonight?

Thinking about what to make for dinner tonight made me sit down and review what we had earlier this week:

Sunday: Taco night with gluten-free corn tortillas
Monday: Spaghetti and meatballs (I threw out the GF for the night)
Tuesday: Roasted chicken with brown rice and salad
Wednesday: Beef stew with tomatoes and green pepper with garlic roasted potatoes
Thursday: I went to dinner with a friend and Mark had an oven roasted chicken breast sandwich

This is not Winston but it looks kind of like him (Source)

So the question is what should I make for dinner tonight?  I've found a few yummy ideas on one of my favorite food bloggers Eat, Live, Run: 30 minute lemon brown sugar chicken and beef tenderloin with apricot and olives.  Both sound delicious but I'm not quite sure which I'll make tonight.  Maybe I'll buy the ingredients for both and make one tonight and the other a different night!

What are you making for dinner tonight?


Rabu, 16 November 2011

A Good Cause: I'm Too Young For This! Cancer Foundation

In addition to the clients I have who help me contribute financially to my household budget, I also do pro bono PR for a non-profit group that I've come to hold dear to my heart.  The I'm Too Young For This! Cancer Foundation is in place to help young adults (15-39) facing a cancer diagnosis.  Started by Matthew Zachary in 2007, i[2]y helps young adult cancer survivors find resources that help them deal with issues surrounding a cancer diagnosis as well as connect them through social networks in person and online.


This coming March, i[2]y is holding their 5th annual OMG! Cancer Summit for young adults.  If you or someone you know is a young adult cancer survivor, patient or caregiver of a young adult with cancer than this summit is for you.  I encourage you to register and attend the summit either in person in Las Vegas or virtually.  You can register here.

You can also support i[2]y with a financial contribution that is 100% tax deductible and will help Matthew keep the organization running and keep all of the resources that i[2]y provides available for free or at limited cost to participants who are already facing significant financial challenges.  You can make a donation here after reading this appeal from Matthew.

If your corporation can sponsor i[2]y or the OMG! 2012 Cancer Summit, please leave a comment with your contact information and I will contact you.

Thanks in advance!  This is a wonderful organization making a difference.

xo,

Selasa, 15 November 2011

Seriously can't wait: Hunger Games

March 23, 2012 could not come any faster.  I'm so excited for the Hunger Games movie to come out.  I'm a day late but better late than never; I just watched the trailer and it looks really good!


 I'll probably be one of those people who goes opening weekend.  I loved the books so much.  The series was the one and only "book club" that Mark and I have done together.  We're still looking for another book to read together ever since.
Are you looking forward to the movie too?